We offer private & couples' 1:1 breathwork sessions and remotely after an initial 1:1 session.
This is about your transformation and healing. Your session is tailored to your soul journey. Each session will start with space to connect about your intentions, then we’ll move into an overview of the practice, about 45 min of breathwork, a mental process and then space for integration, where we can discuss what arises arise.
Private sessions last ~1 hour 30 min+ Initial questionnaire 30 min (before or during session)
Group breathwork is a powerful, energetic process. Personal experiences vary. Expanding awareness can lead to emotions surfacing, physical sensations and greater clarity arising.
Dynamic breathes offer community connection, group support, and opportunity to work on energy to reframe and strengthen relationships. Group work enhances private sessions.
Private breathwork sessions bring people together for individual and collective connection and transformation. Each session will include an intro and overview of the practice, about 45 minutes of breathwork, and then open space for integration, where anyone can share their personal experience and insights with the group before we conclude the group session.
Contact us to discuss small group sessions, corporate events or full day group workshops.
Regular Virtual Practice coming soon.