We empower clients to raise awareness, make self-directed shifts to serve your highest good.
Basic Holistic Wellness Programs
address 4 aspects-
Physical- fitness/ flexibility (i.e. yoga)
Emotional- i.e. mindfulness
Emotional Competence includes: self-awareness, motivation, self-regulation, empathy, adaptability.
Mental- i.e. meditation, resiliency education
Spiritual- i.e. intuition & soul perspective
More detailed self-assessments are designed to help individuals or employees create baselines and positive change. Together we’ll explore what stands out, uncover limiting beliefs, reframe challenges as opportunity for selfgrowth and stronger relationships.
Ask about our free 30 min consult to determine how we can best support you or your organization.
Monthly Subscription Pkgs