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Why Me?
How Does My Journey Benefit You?


Transform Mid-Life Crisis
Navigate CAwakening

Re-invent Yourself

After years of transitions, discovering and releasing unresolved trauma, relieving stress, mind-blowing shifts continue. I offer wisdom to help break out of and reframe midlife crisis as an opportunity to release what no longer serves you and cultivate self-love. 

At different life stages, crises arise as an effort to shake us up, get our attention. This may play out as resistance to change or emotional rollercoasters.  Not waking up has consequences.

What many describe as midlife crisis can feel like death. We cringe at signs and symptoms. Learning to let go of what we spent our entire life building feels terrifying.  At a pivotal point, our identity, beliefs, worlds we have created, start to fall apart.  As we hit rock bottom, we can stay or endure rebirth.

Turns out, behaviours that enabled us to feel safe growing up ultimately get in the way of realizing our authentic self. It dawns we must let go of all we are not. This allows us to mature, return to innocence, shift from beliefs to energy awareness.


Perhaps, like me, you have been a people pleaser, performer, outgrown certain roles and find where you are is suffocating. It could be you crave connection, know emotional traps, fear loneliness.  Caretakers are challenged to refocus on self-care to create new boundaries.


As a healer and empath, I realized I came to ignore my feelings to make others happy. This pattern drained my energy.  Reconnecting to my authentic Self led me to find courage, and listen to my heart.  It’s still an ongoing journey.

Whatever issues arise in your life at this stage, we are widely taught to supress feelings to hide the hurt, and struggle to open up.  Carl Jung echoes : 'The first half of life is devoted to forming a healthy ego, the second half is going inward and letting go.'

Working with me, you get all the benefits of my direct experiences,  plus the added bonus of insights that arise in my ongoing expansion of consciousness. This guides me to intuitively explore creative expression, feel more alive, guide you to trust yourself more.


This calls for bravely, being open to new self-discoveries.  Reframe mid-life as opportunity to see everything as a teacher of, pointer to or message of love. Come into Soul resonance. 


Reach out to connect. Excavate your deeper untold story. Bring it into the light, in the head and the heart. Discover true surrender is a process of becoming. Now is the moment to give yourself the freedom to ask for what you truly want, believe its possible and grow aware of what is already within reach.


2023- May Aerial & Hatha Yoga Cert (350Hr)

Coastal Zen Yoga (Kew, NSW, AU)

2023 -March -Kriya Hatha Yoga (500Hr)

Babaji Institute of Kriya Yoga (Colombo, Sri Lanka)  ​

2019- Holotropic Breathwork Level II (480 Hr)

2018- Holotropic Breathwork Level I (480 Hr)

GTE, (Mandalong, NSW, AU)


2016 - Mindfulness/ Meditation Cert

2015- Pranic Healing Cert (65 Hr)

2014 -Reiki Level I & II (Melbourne, AU)

Is Working with me a good fit for you?

  • This isn’t a miracle cure—(which adds to our credibility as in truth there’s no such thing).

  •  Willing to work to see results. (view short videos, take little tests and be open to self-care).

  • It doesn’t take a lot of time, but does call for effort & commitment. (More than abracadabra).

  • You also might find it frustrating if you have zero interest in quantum physics & the “why.” My guidance and courses rely on views of optimum living. So, it might not be for you if you just want to focus on "the physical" (3D), don’t care about other dimensions, telepathy, superconsciousness, telekinesis, expanded consciousness, and stretching the mind in new ways.

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