What are your corporate services?

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• Breathwork

We offer a range of breathwork tailored to corporate events, retreats, and regular group meetups. The session times can be adjusted based on a workshop style, as part of strategic events, or regular team-building.

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• Wellness Education

Our wellness workshops and interactive talks are tailored to company priorities. Our events are highly engaging, interactive, and promote group collaboration. Our wellness webinars promote mental, physical, and emotional health (holistic wellness). We tailor topics and draw from a wealth of experience in many countries.

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• Corp Sound Healing

We offer Sound of Being (TM) workshops tailored to corporate needs and spaces.

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• Yoga 

Our yoga classes range from de-stress-oriented chair yoga to “yin" yoga, stretch-restorative to cardio yoga, depending on office needs. We customize the experience for your group.​

 

• Meditation

Our meditation classes provide your team with a refreshing mindfulness break. This promotes increased focus and energy and, in turn, better time management. Our tailored classes suit a corporate group and also those new to meditation.

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If staff are unfamiliar with wellness activities, will this be suitable?

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 Not everyone has experience with yoga, breathwork and mindfulness. We offer modifications for all levels. We offer unique interactive classes that incorporate humor and stories.