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Luscious Palm Leaves

How can I relate to what you are going through? 

Extensive experience with transitions, and life change through many countries, identities and lifestyles gives me insight.  Admittedly, life experience for me has not always been rosey...  

Shift to Live from a place of worthiness

Direct experience reveals to me that love, grace, accountability, courage, vulnerability, empathy, resilience, integrity, the power of examining life stories changes my reality. Until I shifted from beliefs to awareness,  the root causes of my own perfectionism, imbalance, fear remained hidden.  I learned energy awareness completely transforms how one can experience the world.

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HOW CAN I GUIDE YOU?

1) Build Stronger Rapport and Relationship

2) Deepen Connections

2) Engage Intuition differently

4) Ask More Effective Questions (Self-Inquiry)

5) Listen to yourself in a whole new way

6) Explore Dreams & Visions

7) Experience Yoga & Meditation

8) Be open to Change & Shift into action 

My Mission

My mission is to support you to expand consciousness,  to be the predominant conscious creative force in your life.  I guide mental, physical, emotional purification processes to align with Highest Self.  Step out of the shackles of conditioning and make serious change light-hearted and fun.

Revelations

  • Direct experience shows me what it is to shift from beliefs to awareness

  • Feelings now guide my actions. I take advantage of neuroplasticity (our brains’ ability to change neural patterns) to create the feelings of confidence, worth, and independence that I realize we all have access to at will.

  • Life flows more smoothly.  I let go of what insults my soul and I share tools to guide others in their own liberation. (And watch self-criticism, anxiety, guilt, shame, & negativity fall away.) 

 

Yoga, Breathwork & Mindfulness Qualifications

2023 January

Kriya Hatha Yog (Advanced) 

300 Hours

Babaji Institute of Kriya Yoga (Colombo, Sri Lanka)

Instructor: Sri Atman Archarya


2022 August

Kriya/ Vinyasa/ Yin Yoga & Breathwork Intensive

45 Hours

Babaji Institute of Kriya Yoga (Colombo, Sri Lanka)

Instructor: Sri Atman Archarya

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2022 July
Kriya Hatha Yoga

200 Hours

Babaji Institute of Kriya Yoga (Colombo, Sri Lanka)
Instructor: Sri Atman Archarya

 

2018 June-2019 July

Breathwork Psychotherapy Level II

Instructor: Jaan Sanaam

480 Hours + practical

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2017 June-2018 June-

Breathwork Psychotherapy Level I

Instructor: Jaan Sanaam  
480 Hours +practical

 

2017 May

7 Day Cathartic Breathwork Residential Retreat

Instructor: Jaan Sanaam 
56 Hours

 

2016

Mindfulness & Meditation Certification Course

 

2015

Pranic Healing Associate Certification Training

Instructor: Melbourne Disciple of  Master Choa Kok Sui
65 Hours + practical training

 

2014

Reiki Level I & II (Melbourne)

Academic

2002 - Ph.D., International Relations & Diplomacy

Centre D'Etudes Diplomatiques et Strategiques (CEDS) Paris, France

 

1996 - M.A., International Relations 

Paris-Universite Paris -IV (Sorbonne) Paris, France

 

1994- B.A., English Communications

McGill University, Montreal, Quebec, Canada

 

Scholarships & Grants

  • Skills Checkpoint Grant toward 300 Hr Kriya Hatha Yoga TTC

  • Oxford Scholarship Summer Program, Oxford, U.K.

  • SSP 2000 International Space University (ISU), Valparaiso, Chile

 

Membership

  • Professional Member -Australian Breathwork Association (ABA)

  • International Yoga Alliance (pending)

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