Soul Yoga Course

Completing the Coming Full Circle (CFC) Course is often a prerequisite for this course. CFC guides shifts from beliefs to awareness. Soul Yoga builds on your growing awareness by adding context with the three bodies and 5 Koshas.  It is about deepening body-mind-spirit connections and explores purification practices based on the six-layered yocic body model.

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Shatkarmas, or shatkriyas, are six ancient yogic cleansing techniques designed to purify the body and prepare it for more advanced yoga. They are best practiced under the guidance of a qualified instructor.

 

Soul Yoga is 12 sessions (minimum 12 weeks).​  It draws from The Wisdom of Yoga by Stephen Cope and offers yoga & meditation guidance based on your soul progress. 

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Program Components:

• Self-Inquiry

• Yoga Therapy

• Yoga/ Meditation Practice Assignments between sessions

• Shatkarmas

While yoga is recognized for effective stress relief, yoga therapy can assist with several other health issues. The transformative course invites new levels of balance and clarity into your life. Enhance flexibility, open-mindedness, release blockages, promote soul awareness, and deep healing.  Each stage is tailored to the individual and draws on Patanjali's transformation journey. 

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Investment 

Individual  & Group Options

​*Payment plans available

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Contact us for further details.

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