3 Key Things Yoga Teaches Many different kinds of yoga exist. We are drawn to a particular tradition for reasons that arise as vibes. As we grow to tune into...
Kriya Yoga is a catalyst for transformation In light of my winding life journey, it is Kriya Yoga that translates the energy I feel and wish to share. What I initially intended to...
Secrets of 5 Vayus of YogaThe five prana (vital energy) currents are the Vāyus ("airs" in Sanskrit; The Sanskrit word Vāta literally means 'blown'; Vāyu, 'blower'...