Psychotherapy/ Soma

People connnect with us for many different reasons. They may: have family, relationship or attachment issues, emotional upheavals, trauma, be suffering from stress, depression or anxiety, be confused or unmotivated, know mid-life crisis or a big life unravelling.

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Our approach offers transpersonal psychotherapy, which is a mind-body spirit approach to healing. We use somatic techniques, that include; breathwork, mindfulness, meditation, body movement. Where relevant we bring together: the inner world, imagination, archetypal dreaming. In essence, we create a safe space to explore aspects of mind and cradle a transformative process.  We recognize interconnectedness of different life areas and overall state of wellness.

 

Based on a variety of factors, we take a multi-dimensional view and draw from tools that are best suited to your unique situation.

Our direct experience also allows us to offer additional tools of trauma-informed Yoga, Shamanic processes,  Sound Healing, Psychedelic plant medicine integration and group work such as Brainspotting​​​​.

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Ask about session packages. We also have clients on NDIS and other funding plans.

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