Secrets of 5 Vayus of Yoga
The five prana (vital energy) currents are the Vāyus ("airs" in Sanskrit; The Sanskrit word Vāta literally means 'blown'; Vāyu, 'blower' and Prāna, 'breathing' (note: the breath of life; the *an- in animate). 1. Prana Vāyu (feeds energy into other four) PRANA vāyu is responsible for the INTAKE (forward-moving air). It moves downward and inward, providing the basic energy that drives us. It is primarily located in the head, lungs and heart. Imbalances in Prana flow can show u