I am thrilled to let you know I am now hosting regular weekend hikes through the Dandenong Ranges rainforest. We visit waterfalls, and explore trails for a variety of fitness levels. This is a great way to get outdoors and connect with like-minded people. What stops you from nourishing your body, mind and spirit this way? Now is the moment to get back to nature and gain new insight into yourself. Close your phone, come breathe in the air. Singer Grace Vanderwaal invites us t

In honor of my new book, Mastering Time (Published on Amazon, paperback, ebook, February 26, 2018), it is perfect timing to blog on the topic of time. I am excited to announce the launch of a related 7-day coaching program to empower you to begin to better understand your relationship to time. Reclaim your inner power. How you relate to time mirrors how you relate to money, relationships and every area of your life. What is time? Scientists often think of time as a directio