Reconnecting with a friend has led to organizing a weekend group breathing session in Agnes Water. This beautiful coastal town in the Gladstone Region has lots to offer locals and travelling visitors. Session participants discover that a mid-winter 'stretch and breathe' offers fitness not only for the birds! Engaging in this way guides people to reconnect with what matters and uncover new reasons to smile. #breathwork #AgnesWater #friends #beautiful #coastal #birds #smile #f