Breathwork is a valuable addition to full day and weekend corporate strategy events. An upcoming 45 min session for real estate professionals has us preparing a range of techniques to help individuals reduce stress and anxiety, elicit relaxation and find peace of mind during event@ Brisbane's Calile Hotel. #breathwork #stressreduction #strategy #corporate #social #liveevents #love #fitness #nature #Calilehotel #Brisbane #energy #mindfulness #relaxation

Reconnecting with a friend has led to organizing a weekend group breathing session in Agnes Water. This beautiful coastal town in the Gladstone Region has lots to offer locals and travelling visitors. Session participants discover that a mid-winter 'stretch and breathe' offers fitness not only for the birds! Engaging in this way guides people to reconnect with what matters and uncover new reasons to smile. #breathwork #AgnesWater #friends #beautiful #coastal #birds #smile #f