If you are keen to engage in group breathwork in the Sunshine Coast area this August 1st weekend 2021, you may with to join us. Contact us for further details. No breathwork experience necessary! Saturday or Sunday afternoon will be the option based on grouip consensus or majority availability. #group #breathwork #trance #emotion #stressrelief #holotropic #psychotherapy #mentalhealth #release

Forever grateful for 10 months experience as a contractor at a mental health retreat. This enabled me to facilitate regular mindfulness and meditation sessions, gentle individual and group breathwork as well as related support services with a talented multi-disciplinary team. Empowering others is still about about giving clients tools to raise awareness and empower others to create their own life shifts at their pace. #Grief #Beravement #Peaceofmind #Recovery #alcoholics #tr

Breathwork is a valuable addition to full day and weekend corporate strategy events. An upcoming 45 min session for real estate professionals has us preparing a range of techniques to help individuals reduce stress and anxiety, elicit relaxation and find peace of mind during event@ Brisbane's Calile Hotel. #breathwork #stressreduction #strategy #corporate #social #liveevents #love #fitness #nature #Calilehotel #Brisbane #energy #mindfulness #relaxation

Reconnecting with a friend has led to organizing a weekend group breathing session in Agnes Water. This beautiful coastal town in the Gladstone Region has lots to offer locals and travelling visitors. Session participants discover that a mid-winter 'stretch and breathe' offers fitness not only for the birds! Engaging in this way guides people to reconnect with what matters and uncover new reasons to smile. #breathwork #AgnesWater #friends #beautiful #coastal #birds #smile #f

Pleased to share we had a successful online morning breathwork session for a large group of real estate professionals this week. Ask yourself if your office could benefit from guided techniques to reduce stress and anxiety during this period of uncertainty. Contact us to tailor a session to suit your group needs. We offer a range of exercises from beginner to more advanced as well as a spectrum of options in-between. #remotework #breathwork #online #realestate #liveevents #st