Blog

If you are keen to engage in group breathwork in the Sunshine Coast area this August 1st weekend 2021, you may with to join us. Contact...

Forever grateful for 10 months experience as a contractor at a mental health retreat. This enabled me to facilitate regular mindfulness...

Breathwork is a valuable addition to full day and weekend corporate strategy events. An upcoming 45 min session for real estate...

Reconnecting with a friend has led to organizing a weekend group breathing session in Agnes Water. This beautiful coastal town in the...

Pleased to share we had a successful online morning breathwork session for a large group of real estate professionals this week. Ask...

I am thrilled to let you know I am now hosting regular weekend hikes through the Dandenong Ranges rainforest. We visit waterfalls, and...

In honor of my new book, Mastering Time (Published on Amazon, paperback, ebook, February 26, 2018), it is perfect timing to blog on the...

Its common to hear people talking about the wish to open doors of opportunity, and doors of the heart to access real intimacy. You hear...

Shifting point of attention is a practice that can alter your sense of self, perception and external reality. A huge revelation is that...

Allowing expansion to happen implies a readiness to recognize blocks, feel everything and see deeper messages. It helps to connect with...